Rosalind Raven Counselling
Welcome to Rosalind Raven Counselling
Thank you for visiting my website. I appreciate you taking the time to explore how I can support you on your mental health journey.
I know from my own experience how daunting it can be to start on a therapeutic journey. It is a huge new world to navigate, and it can be difficult to know how or where to start. I have been where you are now. My own journey into mental health support began from a desire to understand myself better. When I embarked on my studies to become a counsellor, I realized I needed a more personal connection—so I began my own therapy journey. This experience empowered me and deepened my passion for helping others find their way. Supporting clients as they explore their own paths is both a privilege and a calling for me.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP), which means I adhere to their strict Ethical Framework to ensure ethical, respectful, and confidential practice. Please feel free to visit www.bacp.co.uk/ethical-framework for more information.
I offer both short and long-term counselling options, available face to face, based in Sidcup, London, or online via Zoom (exclusively for clients residing within the UK). My approach is person-centred, believing that you are the expert in your own life. My role is to facilitate positive change by empowering you and respecting your autonomy throughout our sessions
“The privilege of a lifetime is to become who you truly are.”
-Carl Jung
“In therapy, we help people confront what they wish to avoid, revealing their true selves and opening the door to growth”
Irving D Yalom
The benefits of counselling can be truly life-changing. It offers a safe space to explore your thoughts and feelings, gain clarity, and develop healthier ways to cope with life's challenges. Through counselling, many clients experience increased self-awareness, improved relationships, reduced anxiety, and a greater sense of confidence and purpose. Whatever your reasons for seeking support, I am here to help you work towards these positive outcomes. I will support you in discovering your inner strength, understanding your experiences, and developing practical strategies to navigate your life with more ease and resilience.As a person-centred counsellor, I work collaboratively with you, blending different therapeutic techniques to meet your unique needs. I aim to create a safe, non-judgmental space where you can explore your thoughts and feelings, gain insight into your behaviours and relationships, and develop effective coping strategies.
If you feel I might be the right person to work with, I invite you to use the contact form below to arrange a free 20 minute consultation call. Taking that first step today can open the door to a more confident, balanced, and fulfilling life. Your future self will thank you.
Let’s begin this journey together—I'm here to support you every step of the way.
Appointment Hours
**Subject to availability**
Monday: 9am - 6pm
Tuesday: 9am - 5pm
Wednesday: 9am - 3pm
Thursday: 9am - 12pm
Friday: 9am - 3pm
Saturday: closed
Sunday: closed
Fees
Per each 50 minute counselling session I charge a fee of
£60 - Face to face session
£ 55 - Online session via Zoom
A discounted rate of £55 per session face to face or £50 via Zoom can be applied to students studying for TCL4 or equivalent qualification
Contact Me
Please get in touch using the form below if you have any questions or if you would like to arrange a free 20 minute consultation call to discuss starting your counselling journey together.
I aim to respond to all enquires within 48 hours of my working hours.
I look forward to hearing from you.
If you require emergency help or assistance, please contact your GP or:
NHS direct - 111
The emergency services - 999
Samaritans – 116 123